Power profile your athletes with GymAware

Power profile your athletes - determine the lift weight where your athletes generate the highest power.

The Power at Weight report shows the different power outputs that can be achieved at different lift weights. You can use this information to determine which weights produce the highest power output (OPTIMAX) for each athlete. See below

In this example, the results reported are averages for each set i.e concentric peak power and concentric mean power. The report summarises the results from two different sessions that are approximately two months apart. Although the OPTIMAX has not changed, there is a clear improvement in power over the whole weight range.

How to create a Power At Weight report.